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Yogahaven Moroccan Retreat
 
zoe ball
"It's not always easy getting to classes when the weathers bad or you're tired etc but I always feel so energised and positive afterwards.... I've noticed real improvement in my posture, my muscle tone and I generally feel so much happier in myself... " (Zoe Ball)
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Yoga
Our Aim at Yoga haven Birmingham is to maintain a centre of excellence in a relaxed and friendly environment.
Our experienced teachers give lots of quality instruction, guiding you through your yoga practise safely.
 
Currently we offer the following yoga classes at Yoga haven Birmingham, Hot Yoga (Hatha yoga in a purpose built hot yoga studio), Hot Flow Yoga, Pregnancy yoga and Pilates classes.
 
We encourage you to try all the yoga classes available, try different teachers classes and find which class is most suitable for you. Once you build a regular practise, you will see for yourself  how Yoga can change your health and happiness!
 
If you are beginning yoga classes at Yoga haven in Birmingham, take advantage of our introductory offer - £10 for 10 days, come as much as you can and see the benefits unfold.

The Benefits of Yoga
  • Weigth loss
  • Back, neck and shoulder pain
  • Healing and preventing sports injury
  • Depression, anxiety, stress
  • Increasing fitness and stamina
  • Insomnia
  • Poor Digestion
  • Asthma, Arthritis as well as numerous other ailments and conditions.

Finding the right teacher

All our teachers are passionate practitioners. They have all undergone intensive training and are fully certified to teach.
They are here to guide you through your practice and answer any questions you may have about specific poses.

Please feel free to speak to the teacher after class if you have any questions or concerns.

A good teacher and the right practice can significantly contribute to your enjoyment, growth, and understanding.

Come prepared for Hot Yoga
It is advised that you arrive approximately 15 minutes early. It is also recommended that you refrain from eating 2-3 hours prior to class time and drink lots of water.

You will need:

  • Drinking water
  • Large towel. (Towels available to rent - £2)
  • Yoga mat if you have one. (We sell mats too)
  • Change of clothes
  • Shower facilities are available.
  • Mats Provided

    Please refrain from using perfumes or any use of Aerosals at the studio. Many thanks

 

 

 

 
 
BirminghamYogastyleMenu
Yoga Styles

HOT
HOT FLOW YOGA
PREGNANCY YOGA (HATHA)
ONE TO ONE/SMALL GROUPS
Yoga Teachers

Allie Campbell-Hill
Craig Hayes
Tony Wilmot
Tiba Useche

Pilates Classes
PILATES
Yogahaven Ltd © 2008