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Yogahaven Birmingham
is now open!
BIRMINGHAMS NEW PREMIER YOGA CENTRE IS OPEN EVERYDAY FOR DAILY DROP IN YOGA CLASSES

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As the first of its kind in Birmingham , we are excited to bring this style of yoga to the City.

A sequence of yoga postures, practiced in a heated room helping to restore and revive all systems of the body as it calms the mind. Practise regularly; and healthy weight, toned muscles, vibrant complexion and sense of well-being will automatically follow. No matter what level of fitness or flexibility, our hot yoga system is suitable for everyone and will bring health and vitality into your life.

Introductory offer £10 for 10 days, come every day for those first ten days and see how this incredible yoga can change your health and happiness!

If sweating your way to a healthier you doesn't sound appealing, studio two is at normal room temperature, where we will be offering a variety of yoga and Pilates classes.

Conveniently situated, just three minutes walk from Snowhill Station.


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Featured Pose

Fish Pose
  • A traditional text that Matsyasana is the “destroyer of all diseases.”
  • Stretches the deep hip flexors (psoas) and the muscles (intercostals) between the ribs.
  • Stretches and stimulates the muscles of the belly and front of the neck.
  • Stretches and stimulates the organs of the belly and throat.
  • Strengthens the muscles of the upper back and back of the neck.
  • Improves posture.

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News
Yogahaven News


More Astanga classes

Next month we shall have more Astanga classes with Tony Wilmot. Check here for further details.

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Pilates starting soon in Studio 2
www.coolpilates.co.uk

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Lunchtime session now on
!
Lunchtime sessions of 35mins of Dynamic Flow Yoga - £6 drop-in.

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Doctors Recommend...
"Take 30 minutes activity a day to cut risk of heart disease by 50% aswell as reducing obesity, diabetes, osteoporosis and colon cancer. Physical activity is one of the cheapest, most effective 'medicines'".

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Cleaners and receptionsist needed.
Please email us if you are interested in cleaning or receptionsist positions here at Yogahaven.