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Birmingham Left Ads
zoe ball
"It's not always easy getting to classes when the weathers bad or you're tired etc but I always feel so energised and positive afterwards.... I've noticed real improvement in my posture, my muscle tone and I generally feel so much happier in myself... " (Zoe Ball)
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Welcome to
Yogahaven Birmingham

Yoga haven Birmingham is our second branch in the UK. After five successful years in Brighton, yoga haven Birmingham was born.
The first of its kind in City centre, we are pleased to bring you a dedicated yoga facility in Birmingham. Our approach to Yoga is non-dogmatic, eclectic and open to all.
Offering a unique style called Hot yoga as well as Pregnancy Yoga and a fully equipped Pilates studio, our mission is to compassionately guide students toward enhanced well being
At our Birmingham yoga studio we have an introductory offer £10 for 10 days, come every day for those first ten days and see how this incredible yoga can change your health and happiness!
 
June Sale
 

Featured Pose
Reclining Hero
  • Stretches the abdomen, thighs and deep hip flexors (psoas), knees, and ankles
  • Strengthens the arches
  • Relieves tired legs
  • Improves digestion
  • Helps relieves the symptoms of menstrual pain

    More info
News
Yogahaven News


Easter Opening Times
5th April, Bank Holiday Monday
10am & 6pm classes only!
More info

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Yoga for pregnancy...
...at Yoga haven Birmingham is now
once / week Mondays 6pm-7:15
More info
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Why not try...
...Hot flow yoga, Weds at 6pm & Sat at 4pm!
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New Classes
From March 1st
Monday 10am Hot yoga
Weds 6pm Hot flow Yoga
Sat 4pm Hot flow yoga

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See us on BBC Midlands News
http://news.bbc.co.uk/1/hi/england/
7427939.stm

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Beautiful Studio available for hire.
Yoga haven Birmingham has a beautiful yoga studio available for hire, for workshops and group classes.
Please email us for more info.

cool pilates

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Pilates classes.
Pilates classes available in our state of the art Pilates studio
Please email us for more info.

cool pilates
 

 

 

 

 

 

 

 

Yoga in Birmingham - Yoga Sutton Coldfield

When looking for yoga in Birmingham, yoga Sutton Coldfield or Solihull yoga; Yoga Haven is the place to come. We pride ourselves on making yoga accessible to everyone. You don’t have to have the body of a ballet dancer and the athleticism of Ousain Bolt. The desire to enhance your wellbeing and a positive attitude are the only qualities needed. Developed thousands of years ago in India, Our Birmingham yoga studio teaches a practice that harmonises mind, body and soul promoting a calm state of mind.

Our Birmingham yoga classes utilises physical body work with particular breathing exercises known as “pranayama”. Controlled breathing and focus mental state create a calmness that is beneficial in attaining a healthier state of mind enabling you to face the day with a fresh and positive outlook. Through various twists and turns the internal organs are gently massaged and this assists in the release of tensions and stresses caused by the pace of everyday life. A better posture and fitness level are some of the benefits that can come through persistent yoga practise. With our Birmingham yoga classes natural positive energy reserves promote a superior health of body and mind.

Our Birmingham yoga studio is designed with serenity in mind. A perfect place to come and unwind, recharge your batteries and enjoy all that yoga in Birmingham has to offer. With today’s fast paced and hectic schedule many of us don’t realise how we stressed are, tension builds and builds until we fall ill or just continually feel wiped out. The answer is a Birmingham yoga class. This is great step in the improvement of both your mind and body.

Through the sustained application of Yoga, delicate changes take place within individuals. Attaining harmony between body and mind can bring about clarity and happiness. So if you are looking for yoga Sutton Coldfield or Solihull yoga then Yoga Haven is the place to come. Our prices, facilities and belief in the benefits of yoga make us the premium Birmingham Yoga company.
Yogahaven Ltd © 2008